Fresh Friday- Broccoli Curry Rice

right now raw

I love when I am shopping on Fresh Fridays and I have to wait for my vegetables to be harvested. They are apologetic about the wait, but I am thrilled because field to table is what it’s all about!

right now raw

We have an old family casserole that was hard for my family to let go of because it taste so good. Truth be told, this casserole is so unhealthy, I just could not continue to serve it to my family in good conscience. I have tweaked it and made several other similar dishes, but now my favorite rendition is simple, quick, and much healthier.

 Healthier Than Chicken Divan

  • 3 cups organic brown rice
  • 4 cups steamed broccoli crowns
  • 2 teaspoons curry powder
  • 1/2 cup vegan butter (add more if you like)
  • garlic salt and pepper to taste

Cook rice. Mix all these ingredients together and you have a great side dish or an entrée. My kids love the leftovers. Serves 6

right now raw

I hope you can get out and enjoy shopping the farmers’ markets. There is nothing better than fresh produce to start your weekend off in the right direction. I will be enjoying all my food right now raw!



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